Jūs nesate vienintelis, patyręs 15 val. nuosmukis.
Tai prieštarauja jūsų cirkadiniam ritmui
Most office dwellers have an acute understanding of the three o’clock slump: that feeling after lunch when fatigue sets in and productivity dwindles. There seems to be a natural rhythm or set clock in our bodies, so many people tend to feel a little sleepy around 2 or 3 in the afternoon